10 Amazing Health Benefits Of Beer

9. Beer Can Boost Vitamin Levels


Beer contains vitamin B6, vitamin B12, and folic acid, beer is said to significantly boost vitamin levels in the body. A study found that beer drinkers showed 30 percent higher levels of vitamin B6 in their blood than non-beer drinkers. Dark beers, especially, have the most antioxidants.

Beer Can Boost Vitamin Levels

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