Tag Archive: Health & Beauty

7 Stretches to Relieve Back Pain You Can Do In Bed

7 Stretches To Relieve Back Pain You Can Do In Bed Does back pain leave you wanting to stay in bed all day? Try these  amazing back stretches that will get you back on your feet. There is nothing better than a good old fashioned stretch to loosen up those muscles and get you headed …

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How To Get a Deep Piriformis Stretch With These 12 Exercises

How To Get a Deep Piriformis Stretch With These 12 Exercises “Lower back pain is very common and can be the result of a variety of causes. One of these isn’t usually the primary suspect but it occurs more often than one might think: constriction of the piriformis muscle. This small slim muscle is behind the …

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Fire Cider Recipe – Cold & Flu Remedy

Fire Cider Recipe – Cold & Flu Remedy Have you heard of fire cider? The first time I encountered this traditional folk recipe, I have to admit I was terrified.The tasty combination of vinegar infused with powerful anti-microbial, decongestant, and spicy circulatory movers makes this recipe especially pleasant and easy to incorporate into your daily diet to help boost natural immune …

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Pumpkin Spice Soap Recipe (No Lye)

Pumpkin Spice Soap Recipe (No Lye) I have been DIY blogging for 4 years now and never knew you could make soap without lye and from goats milk. I feel a little silly as the lye has been putting me off making any! I am so happy I came across this pumpkin spice soap recipe …

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Homemade Headache Salve Tutorial

Homemade Headache Salve Tutorial If you are looking for a more natural approach to tackle headaches, migraines and even sinus issues, this homemade balm could help you with those issues! I have been suffering with stress headaches recently and so happy I found this salve. I am going to make a batch and I will …

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How to Detox Your Body Through Your Feet

How to Detox Your Body Through Your Feet There is an ancient Chinese medicine that can help you detox your body through your feet. This is because the Chinese system of reflexology tells that our feet have natural energy zones that are linked to the big and important organ system in our body. This means …

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10 Home Remedies to Remove Earwax

10 Home Remedies to Remove Earwax Ear wax is nothing but a naturally produced substance that protects the ears from bacteria and other external agents while acting as a lubricant for the ear and the ear canal. However, excess build up may cause discomfort, irritation, fullness sensation, dizziness, itching, and even partial hearing loss. This …

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How to Stop Serious Bleeding in 10 Seconds

How to Stop Serious Bleeding in 10 Seconds I am getting ready to hike part of the appalachian mountains and have been researching first aid. I am looking to carry the lightest pack I can so having a light first aid kit without compromising safety is paramount. I have heard that there is a natural …

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10 Home Remedies Every Parent Should Know

10 Home Remedies Every Parent Should Know Every parent that I know want’s to use home remedies. I have even taught a few neighbors home remedies that were passed down to me by my mom. OTC and RX are great in some instances but a lot of the time you can use a natural remedy …

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12 Amazing Uses For Apple Cider Vinegar

12 Amazing Uses For Apple Cider Vinegar Apple cider vinegar is getting more and more common in kitchens around the world. It is a tasty addition to homemade pickles, marinades, and salad dressings. But has it ever occurred to you to keep a jug in your medicine cabinet? Perhaps it should! Though with the size …

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