Can’t Sleep All the Way Through the Night? Try a Little Bit of This “Ideal Liver Fuel” Before Bed
Do you have problems getting to sleep at night? Insomnia may be part of the problem, but you may be surprised to know your liver may also be to blame. The liver is what helps to break down fats and a lot of toxins in the body.
This is why certain foods can help you sleep all the way through the night. I am so glad I read this and will for sure be giving this a try! I am sick and literally tired of not getting a full nights sleep!