How to Make Lavender Lemonade to Get Rid Headaches and Anxiety
I have not tried this (yet) so I can’t tell you all what it really tastes like but I can imagine that it will be divine. I am always on the look out for a more natural way to relive stress. Being that its warm outside now, I look forward to relaxing on a nice afternoon on my hammock sipping this natural stress reliever.
I did some research on lavender and found that Florida researchers have found that lavender oil benefits include reducing anxiety and lowering pulse rates in nursing students taking stressful tests. And in hospital settings, lavender aromatherapy has been demonstrated to decrease pre-surgery distress and to be more relaxing than massage or merely resting. Always get food grade essential oils and buy from a reputable company!