How To Make Anti Stress Balls
I remember buying these as a teenager and squeezing the bejesus out of it all the way through college! For me stress is an issue, it always has been and still is to this day!
You can get medications and go to therapy but all of that costs money, which I don’t have! A stress ball literally relieves you of stress when squeezing , your brain has to use a lot of it’s resources to process the sensation and activity coming in through your hand. This means it has less resources to dedicate to your stress.
Check out how to make them below and let us know back on facebook if you make one. I would love to see your pics!