DIY Rice Heat Pack

Whether you have some sore muscles, or are fighting off an illness, this rice pack will be handy to have around.

It’s simple to make and you can use it over and over again. No need to go to the store and buy all new fabric either, just use some scraps you have laying around. I personally have one of these at home and I like to add a few drops of my favorite essential oil to it after I heat it up.