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15 Surprising and Science-Backed Health Effects of Dark Chocolate

15 Surprising and Science-Backed Health Effects of Dark Chocolate

Image Credit: Everjean via Flickr CC

I want to share this interesting article with you today because I think that food can help the body in so many ways. Dark chocolate is actually my favorite kind of chocolate. I know a lot of people don’t like it because its not sweet like milk chocolate.

While it seems almost too good to be true, the health benefits to eating a moderate amount of dark chocolate are backed by science. So rest assured, this is one instance where you can have your cake (or in this case, dark chocolate) and eat it too. Check out the article and let me know what you think.

15 Surprising and Science-Backed Health Effects of Dark Chocolate

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