10 Plants Proven By Nasa To Help You Sleep Better
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I have insomnia and I have been taking lunesta for the longest time, I wanted to see if there was a more natural way to help me sleep and I stumbled across 10 plants that are proven to help you sleep better.
Getting a good night’s sleep isn’t a luxury, it is absolutely essential to being able to function properly during waking hours. A lack of quality sleep leads to a number of mental and concentration issues, including fatigue, moodiness, reduced creativity and problem-solving skills, inability to cope with stress, and memory problems.
10 Plants Proven By Nasa To Help You Sleep Better
